Services
Therapeutic Massage
60 MINS | 90 MINS
$120 | $160
This customizable session ranges from a flow style Swedish massage to deep tissue massage based off your needs. Massage modalities such as cupping or scraping (IASTM) may be incorporated depending on the session. This session can be done with sheets on the table or clients can come with workout attire.
A session designed to not only increase flexibility but intergrates movement training to help strengthen mind-body connection. Alexis will target tight areas with various stretching techniques to achieve the best results. Combining movement along with massage gun work allows her to open up locked joints and free tight muscles. Simple loaded movements complete the experience.
$80 | $125
Stretch/Mobility Session
30 MINS | 60 MINS
60 MINS | 90 MINS
Sports Massage
$150 | $200
A unique session designed to optimize the body for movement. Assessment of hips, muscle testing, FST, and TECAR can be found in this session. Looking for the root cause of pain? Preparing for a competition? Looking to optimize mind-body connection?THIS IS THE SESSION!
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Red Light Therapy
30 MINS
$55
Red light Therapy uses low-level red light wavelengths to promote healing and reduce inflammation in the body. Studies have show it to accelerate muscle recovery, increase muscle tone, provide pain relief, improve skin health, and improve circulation. Come experience this safe and effective therapy to support the body's healing processes and improve overall well-being.
Kinesio-Taping
$15-$25
Used to facilitate the body's natural healing process while allowing support and stability to muscles and joints without restricting the body's range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. Other applications are to re-educate the neuromuscular system, reduce pain, optimize performance, prevent injury, and promote improved circulation and healing.