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National Pro Grid League

Date: 2014-09-01

The National Pro Grid League (NPGL) held their semi-finals here in Charlotte, NC. Being part of athletic services for the event gave me access to some of the most elite athletes across the globe. I worked on pros from across the United States, as well as international athletes from Australia, England, Canada and Sweden. These bodies were built for strength (type II muscle fiber heavy) and needed the sports massage, stretching, and flushing of the major muscle groups throughout the competition.


Taste of Charlotte

Date: 2015-07-05

Taste of Charlotte is an event where the restaurants in the city bring out their best. Well, a handful of Charlotte's massage therapist community brought their best to the event too. Chair massages were on the menu at our booth and patrons really enjoyed it! People often go about there day carrying stress, injuries, and burdens that come with life. During this three day event, we served those problems.


Tour Davita

Date: 2015-09-27

Tour Davita was a four day event where 600 cyclists from around the country biked to support programs and awareness for kidney dialysis. For three days therapist from around NC came to provide post event massage therapy. Quite a few of the riders' bodies were banged up from the 70+ miles they rode each day. Thanks to great hands, they were able to get some relief for the next day. Check out the smiles!


Raleigh Ironman 70.3 (2016)

Date: 2016-03-06

Raleigh continues to host one of more well know triathlon events. While this year's temperature was milder than last year, the physical demands placed on these athletes didn't drop one degree. During the two day expo, I focused mostly on stretching and just getting the body ready to fire off for the day of the event. Post race, a lot more athletes were suffering for dehydration and salt lose. Muscle cramps were abundance that day, and I did my part to help athletes recover from a grueling event.


Raleigh Ironman 70.3

Date: 2015-05-29

One of the most well known names for triathlons is the Ironman. Raleigh, NC was host to a half Ironman race where triathletes faced 12.1 miles of swimming, 56 miles of bicycling, and 13.1 miles of running. I was fortunate to be working athletic services with AMTA (American Massage Therapy Association) S.W.A.T. team. During the two day expo we provided national and international athletes with pre-event sports massages, stretching, and focused work on areas given them problems. The day of the race, athletes faced high humidity and scorching temperatures. After crossing the finish line, athlete's fatigued bodies were brought back to life with techniques meant to flush the locked muscles.


Cam Newton 7 vs 7

Date: 2016-07-15

This year I had the honor of being the sports massage therapist for the Cam Newton 7 vs7 tournament. High school football teams from across the southeast region gathered to determine who would be #1. During the event I provided a variety of stretching techniques and hands on treatments to these young athletes. The event gave prospective players the true athlete experience in regards to pre and post event care. Nothing like getting a shout out from one of the players you worked on as they catch a touchdown pass!


Tour Davita 2016: Tennessee

Date: 2016-09-25

This year, Davita brought there great bike tour to the state of Tennessee. I traveled to the west to take care of the many employees and friends who rode in this great event. The event was a three day long bike tour, culminating to a bike ride of about 180 miles for the cyclists. With such distances and short recovery time, athletic services placed a key part in keeping participants moving. Lower body tightness accounted for a lot of these participants' woes. At the end of the day, I served up smiles and mobility.


Powerlifting Meet: Procrastinator's Challenge

Date: 2016-07-30

I hit the road to Denver, NC for my first powerlifting competition. The Procrastinator's Challenge was an event hosted by Jennifer Thompson. This USA powerlifting event, brought together some of the areas strongest individuals across the state. The day consisted of three events: deadlift, bench press, and squat. I had the opportunity to catch some athletes before the event to help warm up the muscles for explosion. This event allowed me to see an individual in the 63 kg weight class squat 565 lbs and deadlift 605 lbs. Everyone should take the opportunity to go to one of these events. Check out my photo with NC's own World Record Holder, Jennifer Weed Thompson!


CrossFit: The Garage Games Master's Tour Concord, NC

Date: 2016-10-01

The Master's Tour brought crossfitters from across the state and southeast region to Crossfit Unite. The games were part of a national tour which allows for a more national competitive feel. I had the great opportunity to provide athletic services before, during, and after the competitive rounds. I specifically remember working on a mid trapezius, rhomboid issue with a participant. Worked on him briefly to have him return with a big smile and thank you for removing the pain from his shoulder. All in a days work!


Hit the Brixx and Rocktober Fest 2017

This year I began working and stretching runners at with Run for Your Life's race events. Charlotte's run community is big and everyone knows runners need help with recovery. These two races weren't for the novice runners, with distances of 10k and half marathon respectively. On site, I got to help reset hips, quads, glutes, calves, and hamstrings on several athletes. When they need a good stretch and sports session they know what tent to come to!


Best of Charlotte 2017

I can say without a doubt that the 2017 year was a breakout year for me. Everything from forming business relationships within the health and fitness community to reaching that next level in continuing education. I really LOCKED IN on how play a role in helping people recover as well as perform. To receive the CLTFitLife Best Massage Therapist 2017 Award was a true honor. This award really is more about the people and community who I serve on a regular basis and as always....continue to bring the best for THE BEST!


Shamrock 4 Miler 2018

The Shamrock 4 Miler was the first race this year for the Run for Your Life's race series. I think I was more excited about setting up and meeting this year's runners then any other vendor. While the weather was shaky with light to moderate raining through the event, the turn out was great! I got a picture with a runner from the Raleigh area who also did personal training. Nothing like being told you're the TRUTH, after a stretch session.


Television Show Interview on 22Tango

Being a member of the dance community, it was a complete honor when a fellow dancer invited me onto her show. During her show, I discussed all the services my business provides and the importance of self care for dancers. I can say with out a doubt I've worked on several dancers in the Charlotte community. This year I've seen quite a few salsa dancers with injuries due to dancing. Regardless of your genre preference, dancers need love too!


Burn Boot Camp M.D.A. Event 2018: Be Their Muscle

Burn Boot Camp Elizabeth hosted their MDA fundraiser event at Lenny Boy Brewery. The event was to bring awareness and assistance to muscular dystrophy. When BBC Elizabeth asked me to help with the event, there wasn't a hesitation. I donated services for the cause and can say I honestly have a lot of love for those at BBC Elizabeth, staff and members. It's not everyday that members get to workout and have a beer afterwards. It's a true honor to be the official stretch man for the Burn BootCamp Elizabeth and SouthPark locations. Expect many great things to come!